Are you wondering why when you have tried hard to move forward something still keeps you stuck?
You may have learned to understand why you feel the way you do, and maybe obtained helpful strategies to cope and yet still find that the same fear, shutdown, overwhelm, rage, relationship conflict or physical symptoms return?
T.R.I.P. therapy not only helps to shine an in-depth light on this, it resolves the typical underlying conflict of
one part of you may that desires for more closeness, safety and trust, while another part of you desires to work hard to prevent further hurt. T.R.I.P. helps to relay the attachment foundation, repair the nervous system impact and undoes the forced self-abandonment.
What once helped you cope to get through the hard times, now proves to hinder your nervous system, body, relationships and daily life from healing. TRIP reveals the internal conflict of:
STAYING CONNECTED V.S STAYING PROTECTED AT ALL COSTS!
T.R.I.P.'s highly integrative approach utilizes an in-depth permission-based process, working with one eye open at a time to access unresolved experiences that may remain stuck in the past. T.R.I.P. helps create a safe, attachment-based pathway for compassionate healing, integration, and lasting personal growth.
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TRIP TRAUMA THERAPY (TRAUMA-ATTACHMENT, REGLUATION AND INTEGRATION PROCESS)
- DEVELOPED BY MONIQUE HOVING OFFERS A HIGHLY INTEGRATIVE AND TRANSFORMATIVE THERAPY ADDRESSING ALL MENTAL HEALTH, COMPLEX TRAUMA, PTSD, DISSOCIATIVE DISORDERS & CHILDHOOD DEVELOPMENTAL CONCERNS
▸PTSD/Complex trauma
▸ Dissociative disorders
▸Chronic somatic symptoms
(e.g. chronic fatigue, digestive
concerns, fibromyalgia)
▸Anxiety & panic, OCD
▸Different forms of depression,
▸Religious abuse
▸ Accidents or natural disasters
▸ Tragic & traumatic losses of
a significant other, family,
colleague, or friend
T.R.I.P. TRAUMA INTENSIVES AVAILABLE
(MIN 3-5 HOURS OF TRIP THERAPY PER DAY.
AIMED AT FOCUSED PROCESSING, SYMPTOM REDUCTION & QUALITY OF LIFE IMPROVEMENT IN SHORTER AMOUNT OF TIME COMPARED TO WEEKLY OR BI-WEEKLY SESSIONS.
▸Life transitions
▸Career or job changes
▸Relationship conflict with
friends, family or colleagues
▸Grief & loss, mourning
▸Managing daily life stressors
with healthy ways of coping
▸Identity, self-esteem & worth
concerns
▸Perfectionism, "never satisfied,
content, "enough" or joy"
▸Anxiety, depression, OCD
▸Unhealthy relationships
▸Pre-marital counselling
▸Relationship distress
▸Trauma & mental health
▸Impact of pornography
▸Growth, healing & health
▸Loneliness, lack of connection
▸Communication & Boundaries
▸In-laws & family of origin
concerns
▸ Relationship dynamics
▸ Physical, emotional and/or sexual abuse
▸ Accidents: Vehicle, bicycle, pedestrian
▸ Impact of infidelity
▸ Traumatic losses of significant other, family, colleague, or friend
▸ Dissociative disorders
▸ Physical, emotional and/or sexual abuse
▸ Accidents: Vehicle, bicycle, pedestrian
▸ Impact of infidelity
▸ Traumatic losses of significant other, family, colleague, or friend
▸ Dissociative disorders
▸ Relationship distress
▸ Family of origin work
▸ Affair recovery
▸ Impact of pornography /sexual compulsion
▸ Relationship Improvement & Repair
▸ Communication
Meet our Director
MONIQUE HOVING
THERAPIST - (MFT/RCC)
Many people come to therapy feeling stuck, overwhelmed, disconnected, or burdened by symptoms that seem resistant to change. Whether those symptoms appear as anxiety, depression, dissociation, chronic physical complaints, relationship difficulties, emotional overwhelm, or burnout, I believe they make sense when we understand the past lived experiences behind them. These experiences were not adequately or not cared for in ways they deserved, and as such they continue to live in our background yet influencing our current, daily life (whether we are aware of it or not).
As the developer of T.R.I.P. (Trauma-Attachment, Regulation & Integration Process), I am passionate about helping people understand how trauma, attachment injuries, and distressing life experiences continue to impact their brain, body, nervous system, relationships, and sense of self. My work is grounded in the belief that true healing & growth requires more than managing symptoms (even though there is a time and a place for this too). It requires understanding how adaptive and survival strategies shaped our protective Parts. These protective parts however essential at the time, also impact our Wounded parts, those aspects of ourselves that live with the direct impact of our painful and distressing experiences.
Our early attachment patterns, and nervous system responses developed are deeply wired within us, and true healing requires repairing, reshaping and healing this. You may ask, "is this possible? " - the answer I discovered so far is, yes! However, it requires commitment, internal permission, regulation and integration. T.R.I.P. offers a unique and integrative approach by combining eye-brain techniques, attachment repair, parts work, somatic strategies, nervous system regulation, and trauma-informed emotional processing. By working one eye open at a time, we gain access to different aspects of a person's internal world, helping uncover the conflict between staying protected and staying connected that often sits at the heart of trauma and attachment wounds.
My focus for you and others is to help people move beyond survival, reconnect with themselves, and create the healthiest, most meaningful life possible. It is a privilege to walk alongside clients as they heal, grow, and discover what becomes possible when the brain, body, nervous system, and relationships are given the opportunity to heal together. You are welcome here, discover and learn what may be possible!
