Individual Counselling Services

New Rates April 2023
60 Minute Session | $140.00 + 5% GST - April 2023
90 Minute Session | $210.00 + 5% GST
120 Minute Session | $280.00 +5% GST
Student 60 Minute Session | $110.00 + 5% GST
THERAPEUTIC AREAS
Our therapists specialize in helping you in any of these areas

▸ Daily life stressors:  managing work, friendships, dating & family relationships
▸ Setting effective boundaries
▸ Family of origin & attachment based injuries
▸ Career goals & challenges
▸ Grief & loss (including loss of family pet)
▸ ADHD/ADD
▸ Depression
▸ Disordered eating
▸ Anxiety & worries
▸ Self-worth and significance
▸ Purpose and overall life direction

Individual Counselling Therapy Service
THERAPEUTIC MODALITIES
Our therapists draw on these therapies during your session

Attachment Theory  (Neufeld Institute)
Emotionally Focused Therapy
Somatic oriented strategies
Family Systems
Narrative Therapy
Somatic oriented strategies
Strength based focused



You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we're not. We always have the power of our minds…Claim and consciously use your power.
~ Louise L. Hay

Other Therapy Services

All counselling and therapy sessions are currently only available using online video calls via ZOOM.

Trauma Accidents PTSD Dissociative disorders

▸ Physical, emotional and/or sexual abuse
▸ Accidents: Vehicle, bicycle, pedestrian
▸ Impact of infidelity
▸ Traumatic losses of significant other, family, colleague, or friend
▸ Dissociative disorders

Couples Affair Family Relationship counselling therapy
▸ Pre-marital counselling
▸ Relationship distress
▸ Family of origin work
▸ Affair recovery
▸ Impact of pornography/sexual compulsion
▸ Relationship Improvement & Repair
▸ Communication
Toxic Relationships Parent Child Boundaries Grief Menatl Health
▸ Difficult relationship dynamics 
▸ Mental Health 
▸ Grief & Loss 
▸ Boundaries 
▸ Toxic Relationships 
▸ Parent & Child Dynamic 
▸ Blended family adjustments 
▸ Divorce / Separation